Best sleep in ages!

Maybe it was because I knew I wasn't getting up uber early for a run, but I had an almost undisturbed sleep last night. I woke at 4.30am to use the loo and then not again till the alarm went off two hours later. Amazing! Perhaps the five miles and the 5am start had a part to play, but I think it ws mainly the knowledge that I had no run to accommodate this morning. It made me consider doing tomorrow's three miles tonight, after work, instead. But I can't coz I'm going out for dinner with The Main Man, his bro and bro's wife. Looking forward to that.