After that thoroughly miserable post yesterday, "Oh woe is me. My knee is falling off. What will I do?!?!" I am chuffed to note that it's loads better today. Ibuprofen, extra K T tape and a good night's sleep all seem to have combined to work their magic. Smiley faces all round. So just gotta do more of the same (minus the pain killers) today, and all will hopefully be well for my run in the morning. I think I will take some tablets before running though, just in case.
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